Setlist

Bring your log · Hevy

From Hevy to Setlist.

Your workouts, sets, notes and body weight, reviewed before anything is saved.

1. Export from Hevy

From Hevy's help center, as of October 2026.

  1. In Hevy, open Profile, then Settings.
  2. Tap Export & Import Data, then Export Data.
  3. Tap Export Workouts.
  4. For body weight too, do the same with Export Measurements.

Source: Hevy Help Center, “How to Import Strong App CSV Files and Export Your Data in Hevy”

2. Open it in Setlist

  1. Share the file and tap Setlist in the share sheet.
  2. Or save it to Files. In Setlist: your photo, Settings, Data, Import history, Choose a file.

Pick both files at once and they arrive in one review.

3. Review before saving

Nothing is saved until you tap Import.

MatchedNames Setlist can show are the same exercise in its library.
QuestionsNames that may be a library exercise, shown beside your own log.
New exercisesNames kept as yours, as Hevy wrote them.
Already hereWorkouts Setlist has. Skipped unless you switch one on.
BodyDays of weigh-ins and body fat.

Questions it may ask

  • Which lift is this? Pick the exercise, another one, or keep it as its own.
  • Two lifts under one name. “DB Row”: one-arm or bent-over, workout by workout.
  • Timed holds logged as reps. Were these seconds?
  • Weight on a body-weight lift. Weighted sets to the weighted exercise, or keep as logged.
  • One side at a time. Count reps for each side; the weight stays as logged.

Unanswered names stay as their own exercises. You can match them later.

4. What moves

From HevyIn Setlist
WorkoutsTitle, start, end and description
SetsWeight, reps, distance and time; warm-up, drop and failure marked
RPEReps in reserve: 10 minus RPE
SupersetsKept as supersets
Exercise notesKept; “4 sets x 8-10, 2 RIR” also reads as the plan
MeasurementsBody weight, body fat and tape, kept on this iPhone
kg or lbsRead from the file's columns

What doesn't

  • Hevy routines and folders. They aren't in the export.
  • Anything outside the workouts and measurements files.

Instead, Setlist builds one session per workout title from your last 12 months, from its latest workout.

5. Undo

  • One name. Settings, Data, Matched names. Move its workouts to another exercise, keep it as its own, or go back to an earlier choice.
  • The whole import. Undo import on the summary, or under Imports on Matched names.

Workouts you logged in Setlist since stay where you logged them.

A newer export later

Only the new workouts come in. Names you decided keep your decision.

Setlist is not affiliated with Hevy. Hevy is a trademark of its owner.

Bring your log.